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Our kids are always watching us, mimicking our mannerisms and the way we speak—for better or for worse. In the case of COVID, though, it’s largely a good thing: Kids notice that you’re regularly taking a cleansing wipe to the remote and spending extra time washing your hands.

They also undoubtedly notice how often you’re wearing a mask. Currently, CDC guidelines say anyone over...

Aug 14, 2020 | Categories: health-information

You may be feeling profoundly sad right now. For yourself, for your family, for the world. Or you may be feeling anxious. Or angry. Goaded beyond endurance, yet helpless to do anything about it. 

These days, six out of every 10 Americans are right there with you, increasingly stressed and depressed.*  Your feelings are valid, and you are not alone.

Before the pandemic and the...

Jul 24, 2020 | Categories: health-information

These days, as you’re preparing to leave the house, your list of things to take with you—car keys, wallet, house keys—also includes hand sanitizer and a mask, or some kind of face covering. The Centers for Disease Control (CDC) recommends wearing a cloth face covering in any situation where social distancing isn’t possible to help reduce the spread of the virus.  It’s a simple way...

Jul 18, 2020 | Categories: health-information

No one can afford to make light of their feelings right now. These are serious times, and everyone is trying to bear up under the weight of circumstances that are out of our control. Job loss. Isolation. Anger. Fear. Lost support networks. Perhaps chronic illness, too, on top of everything else. 

Under these conditions, it is perfectly natural for anyone to experience emotional distress....

Jul 10, 2020 | Categories: health-information

Those elusive summer months have arrived: longer days, blooming flowers—and lots of sunshine. There’s nothing like the feel of the summer sun, but even small amounts of time outside without proper protection can be dangerous for your skin, including the short walk to the mailbox or driving in your car to work. In the United States, 1 in 5 Americans will have skin cancer before age 70, and...

Jul 02, 2020 | Categories: health-information
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